| November 2022 |
| Fri 4: |
1370 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.94g |
|
63.50g |
|
115.88g |
|
-
|
-
|
| Wed 2: |
1501 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.76g |
|
43.18g |
|
168.81g |
|
-
|
-
|
| Tue 1: |
909 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
19.20g |
|
154.10g |
|
-
|
-
|
| September 2022 |
| Tue 20: |
404 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.77g |
|
20.48g |
|
47.84g |
|
-
|
-
|
| Sat 17: |
1770 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
97.16g |
|
101.53g |
|
127.45g |
|
-
|
-
|
| August 2022 |
| Fri 26: |
836 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
25.55g |
|
75.88g |
|
-
|
-
|
| Thu 25: |
1258 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
80.14g |
|
32.55g |
|
105.27g |
|
-
|
-
|
| Wed 24: |
1292 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
72.08g |
|
61.48g |
|
106.62g |
|
-
|
-
|
| Tue 23: |
1421 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.15g |
|
48.33g |
|
163.84g |
|
2714*
|
 1293
|
| Mon 22: |
1636 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
62.17g |
|
75.65g |
|
208.17g |
|
-
|
-
|
| Sun 21: |
1242 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
79.25g |
|
54.53g |
|
79.36g |
|
2622*
|
1380
|
| Sat 20: |
1532 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
101.01g |
|
22.17g |
|
136.40g |
|
-
|
-
|
| Fri 19: |
1796 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
72.99g |
|
44.99g |
|
237.78g |
|
-
|
-
|
| Sat 13: |
893 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
70.36g |
|
49.86g |
|
-
|
-
|
| Fri 12: |
1411 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
80.92g |
|
68.77g |
|
95.17g |
|
-
|
-
|
| Thu 11: |
1697 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
97.28g |
|
43.75g |
|
175.38g |
|
-
|
-
|
| Tue 9: |
1716 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
117.31g |
|
76.14g |
|
92.41g |
|
-
|
-
|
| Mon 8: |
1756 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
90.79g |
|
42.82g |
|
189.08g |
|
-
|
-
|
| Sun 7: |
1695 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
75.27g |
|
63.19g |
|
185.85g |
|
2653*
|
958
|
| Sat 6: |
1449 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
58.82g |
|
194.56g |
|
-
|
-
|
