Massy8904's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Fri 19: 859 * 39%
Fat:
 
Prot:
 
Carbs:
32.99g
 
41.12g
 
98.86g
2913*  2054
Fri 5: 365 * 17%
Fat:
 
Prot:
 
Carbs:
20.35g
 
26.13g
 
17.84g
- -
March 2024
Wed 20: 503 * 23%
Fat:
 
Prot:
 
Carbs:
12.12g
 
10.32g
 
89.80g
- -
Tue 19: 775 * 35%
Fat:
 
Prot:
 
Carbs:
26.41g
 
23.19g
 
113.92g
- -
January 2024
Wed 3: 1348 * 61%
Fat:
 
Prot:
 
Carbs:
50.04g
 
80.80g
 
144.89g
3168*  1820
Tue 2: 962 * 44%
Fat:
 
Prot:
 
Carbs:
8.59g
 
22.99g
 
115.37g
3168*  2206
November 2023
Thu 16: 900 * 41%
Fat:
 
Prot:
 
Carbs:
50.49g
 
44.70g
 
66.64g
- -
Wed 15: 968 * 44%
Fat:
 
Prot:
 
Carbs:
25.71g
 
53.42g
 
134.51g
- -
Tue 14: 1464 * 67%
Fat:
 
Prot:
 
Carbs:
51.38g
 
61.34g
 
180.47g
- -
Mon 13: 851 * 39%
Fat:
 
Prot:
 
Carbs:
27.16g
 
51.29g
 
99.97g
- -
Sat 11: 819 * 37%
Fat:
 
Prot:
 
Carbs:
18.63g
 
55.59g
 
102.33g
- -
Thu 9: 6 * 0%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.20g
 
1.00g
- -
January 2022
Wed 12: 389 * 18%
Fat:
 
Prot:
 
Carbs:
5.83g
 
13.44g
 
76.30g
- -
September 2021
Tue 28: 877 * 40%
Fat:
 
Prot:
 
Carbs:
39.74g
 
42.92g
 
90.52g
2680*  1803
Thu 9: 539 * 24%
Fat:
 
Prot:
 
Carbs:
16.03g
 
14.94g
 
86.49g
- -
Wed 8: 636 * 29%
Fat:
 
Prot:
 
Carbs:
21.67g
 
43.24g
 
64.08g
2775*  2139
Tue 7: 852 * 39%
Fat:
 
Prot:
 
Carbs:
32.78g
 
61.39g
 
77.13g
3345*  2493
August 2021
Mon 30: 353 * 16%
Fat:
 
Prot:
 
Carbs:
19.00g
 
28.10g
 
16.00g
- -
Mon 23: 897 * 41%
Fat:
 
Prot:
 
Carbs:
36.87g
 
25.28g
 
113.90g
2975*  2078
Tue 17: 727 * 33%
Fat:
 
Prot:
 
Carbs:
30.98g
 
40.76g
 
78.09g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.