| December 2021 |
| Mon 27: |
165 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
4.30g |
|
26.00g |
|
-
|
-
|
| Thu 9: |
884 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
83.97g |
|
74.15g |
|
-
|
-
|
| January 2021 |
| Mon 25: |
906 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
65.92g |
|
96.09g |
|
-
|
-
|
| Mon 18: |
1165 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
58.65g |
|
59.60g |
|
101.48g |
|
-
|
-
|
| Tue 12: |
1285 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
66.75g |
|
79.34g |
|
85.84g |
|
-
|
-
|
| Mon 11: |
1842 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
87.79g |
|
112.59g |
|
121.13g |
|
-
|
-
|
| Sun 10: |
283 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
9.80g |
|
42.80g |
|
-
|
-
|
