| September 2022 |
| Tue 20: |
258 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
5.85g |
|
45.00g |
|
-
|
-
|
| Fri 9: |
417 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
33.09g |
|
22.95g |
|
-
|
-
|
| August 2022 |
| Fri 5: |
1126 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
71.20g |
|
74.57g |
|
51.33g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
151 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
5.20g |
|
23.00g |
|
-
|
-
|
| Thu 28: |
1163 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
62.31g |
|
53.67g |
|
62.60g |
|
-
|
-
|
| Wed 27: |
1182 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
98.38g |
|
106.42g |
|
-
|
-
|
| Tue 26: |
708 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
58.02g |
|
50.62g |
|
-
|
-
|
| Mon 25: |
668 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
45.30g |
|
81.10g |
|
-
|
-
|
| January 2022 |
| Thu 20: |
189 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
25.00g |
|
13.90g |
|
-
|
-
|
| June 2021 |
| Mon 7: |
168 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.75g |
|
16.23g |
|
20.32g |
|
-
|
-
|
| May 2021 |
| Thu 27: |
1460 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
76.36g |
|
141.44g |
|
27.78g |
|
-
|
-
|
| Wed 26: |
1532 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
102.58g |
|
102.50g |
|
27.78g |
|
-
|
-
|
| Tue 25: |
1512 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
90.06g |
|
163.74g |
|
0.00g |
|
-
|
-
|
| Fri 21: |
1515 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
103.52g |
|
109.25g |
|
30.42g |
|
-
|
-
|
| Thu 20: |
1365 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
82.52g |
|
100.00g |
|
54.11g |
|
-
|
-
|
| Wed 19: |
1515 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
103.52g |
|
109.25g |
|
30.42g |
|
-
|
-
|
| Tue 18: |
1716 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
112.36g |
|
119.72g |
|
45.42g |
|
-
|
-
|
| Mon 17: |
1695 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
118.10g |
|
143.27g |
|
4.84g |
|
-
|
-
|
| Sun 16: |
1686 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
96.65g |
|
172.98g |
|
21.04g |
|
-
|
-
|
| Sat 15: |
1703 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
119.72g |
|
134.53g |
|
13.18g |
|
-
|
-
|
