RDD1's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 3310 Cals (Fat: 107.76g, Protein: 249.64g, Carbs: 328.46g)
Monthly Total: Exercise: 0 Cals   Food: 33100 Cals (Fat: 1077.65g, Protein: 2496.44g, Carbs: 3284.60g)

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Daily Average Calorie Info

83%
of RDI*
(3310 cal)
83% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (30%)
 
Protein (30%)
*Based on an RDI of 3997 calories (31 May 24)
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