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zaff_21
Diet Calendar
zaff_21's Diet Calendar - Overview
zaff_21's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
June 2024
Thu 6:
2028 *
81%
Fat:
Prot:
Carbs:
101.25g
140.45g
141.05g
3614*
1586
Wed 5:
1674 *
56%
Fat:
Prot:
Carbs:
51.59g
221.40g
69.57g
3162*
1488
Tue 4:
1622 *
54%
Fat:
Prot:
Carbs:
90.95g
145.74g
40.74g
3605*
1983
Mon 3:
1751 *
58%
Fat:
Prot:
Carbs:
105.34g
124.26g
74.64g
2981*
1230
Sun 2:
-
-
2846*
-
Sat 1:
-
-
3237*
-
May 2024
Fri 31:
-
-
2451*
-
Thu 30:
-
-
2119*
-
Wed 29:
-
-
3055*
-
Tue 28:
-
-
2994*
-
Mon 27:
-
-
2858*
-
Sun 26:
-
-
2754*
-
Sat 25:
-
-
3106*
-
Fri 24:
-
-
3029*
-
Thu 23:
-
-
2746*
-
Wed 22:
-
-
2832*
-
Tue 21:
-
-
2993*
-
Mon 20:
-
-
2789*
-
Sun 19:
-
-
2397*
-
Sat 18:
-
-
3611*
-
