| September 2022 |
| Wed 28: |
1207 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
42.57g |
|
152.37g |
|
-
|
-
|
| April 2022 |
| Fri 1: |
2774 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
97.63g |
|
181.59g |
|
271.68g |
|
-
|
-
|
| August 2021 |
| Fri 20: |
2471 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.56g |
|
144.38g |
|
295.94g |
|
1961*
|
 510
|
| Thu 19: |
2316 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.79g |
|
150.59g |
|
264.38g |
|
-
|
-
|
| Wed 18: |
2332 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
81.38g |
|
155.03g |
|
251.28g |
|
-
|
-
|
| Tue 17: |
2147 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
75.63g |
|
210.33g |
|
164.64g |
|
-
|
-
|
| Mon 16: |
1714 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.68g |
|
181.78g |
|
138.41g |
|
-
|
-
|
| January 2021 |
| Wed 27: |
1971 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.65g |
|
138.18g |
|
203.87g |
|
-
|
-
|
| Tue 26: |
1098 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
86.50g |
|
123.97g |
|
-
|
-
|
| Mon 25: |
2157 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.47g |
|
182.51g |
|
182.07g |
|
-
|
-
|
| Sat 23: |
2642 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
95.08g |
|
189.99g |
|
252.76g |
|
2296*
|
346
|
| December 2020 |
| Tue 22: |
504 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
23.94g |
|
79.54g |
|
-
|
-
|
| Mon 21: |
1380 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
148.21g |
|
87.65g |
|
2016*
|
 636
|
| Sat 19: |
1860 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
75.52g |
|
174.78g |
|
129.95g |
|
-
|
-
|
| Fri 18: |
146 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
5.80g |
|
23.00g |
|
-
|
-
|
| Wed 9: |
1900 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
68.84g |
|
153.62g |
|
165.76g |
|
-
|
-
|
| Tue 8: |
1918 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
172.58g |
|
200.13g |
|
-
|
-
|
| Mon 7: |
1814 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.60g |
|
174.52g |
|
126.28g |
|
2018*
|
204
|
| Thu 3: |
1650 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
65.04g |
|
152.80g |
|
105.74g |
|
-
|
-
|
| Wed 2: |
1593 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
131.66g |
|
173.41g |
|
-
|
-
|
