| December 2020 |
| Wed 30: |
1743 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.05g |
|
74.97g |
|
197.92g |
|
-
|
-
|
| November 2020 |
| Wed 25: |
1525 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
75.41g |
|
42.73g |
|
156.44g |
|
-
|
-
|
| Tue 24: |
352 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
13.40g |
|
47.70g |
|
-
|
-
|
| Fri 20: |
1202 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
66.50g |
|
117.61g |
|
-
|
-
|
| Thu 19: |
1705 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
75.81g |
|
55.00g |
|
205.81g |
|
-
|
-
|
| Wed 18: |
1596 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
78.81g |
|
55.54g |
|
174.68g |
|
-
|
-
|
| Tue 17: |
1674 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
92.57g |
|
74.01g |
|
140.58g |
|
-
|
-
|
| Mon 16: |
456 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
18.42g |
|
43.93g |
|
-
|
-
|
| Fri 13: |
1482 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.85g |
|
89.66g |
|
128.59g |
|
-
|
-
|
| Thu 12: |
1383 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.01g |
|
49.03g |
|
172.57g |
|
-
|
-
|
| Wed 11: |
1790 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
65.32g |
|
294.63g |
|
-
|
-
|
| Tue 10: |
1770 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
93.24g |
|
69.91g |
|
166.98g |
|
-
|
-
|
| Mon 9: |
1380 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
50.48g |
|
186.88g |
|
-
|
-
|
| Sun 8: |
1755 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.84g |
|
62.95g |
|
187.91g |
|
-
|
-
|
| Sat 7: |
1633 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
74.81g |
|
57.72g |
|
166.06g |
|
2584*
|
 951
|
| Fri 6: |
2237 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
99.91g |
|
77.95g |
|
266.32g |
|
2573*
|
336
|
| Thu 5: |
1581 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.45g |
|
61.67g |
|
185.54g |
|
2601*
|
1020
|
