| May 2023 |
| Fri 12: |
622 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
37.85g |
|
43.40g |
|
-
|
-
|
| Wed 10: |
538 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
3.28g |
|
8.69g |
|
121.89g |
|
-
|
-
|
| Mon 8: |
1167 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
66.20g |
|
149.51g |
|
-
|
-
|
| Sat 6: |
512 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
19.12g |
|
47.03g |
|
-
|
-
|
| Fri 5: |
800 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
35.00g |
|
65.00g |
|
-
|
-
|
| Tue 2: |
1061 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
41.34g |
|
108.91g |
|
-
|
-
|
| Mon 1: |
1187 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
47.12g |
|
149.36g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
1314 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
62.74g |
|
153.51g |
|
-
|
-
|
| Mon 24: |
643 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
37.01g |
|
72.77g |
|
-
|
-
|
| Sat 22: |
1022 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
36.13g |
|
154.46g |
|
-
|
-
|
| Fri 21: |
730 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
25.00g |
|
101.00g |
|
-
|
-
|
| March 2023 |
| Tue 14: |
1632 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.72g |
|
90.03g |
|
177.11g |
|
-
|
-
|
| Mon 13: |
369 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
26.02g |
|
23.67g |
|
-
|
-
|
| January 2023 |
| Mon 23: |
482 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
9.09g |
|
68.29g |
|
-
|
-
|
| November 2022 |
| Tue 22: |
750 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
54.50g |
|
84.00g |
|
-
|
-
|
| Mon 21: |
824 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
50.56g |
|
122.22g |
|
-
|
-
|
| Fri 18: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
1.00g |
|
17.00g |
|
-
|
-
|
| August 2022 |
| Tue 23: |
331 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.06g |
|
12.79g |
|
43.55g |
|
-
|
-
|
| Mon 1: |
1484 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.95g |
|
49.10g |
|
191.33g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1019 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
28.07g |
|
150.62g |
|
-
|
-
|
