| June 2024 |
| Sun 16: |
4042 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
185.11g |
|
285.45g |
|
294.75g |
|
-
|
-
|
| Sat 15: |
3292 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
108.32g |
|
265.07g |
|
296.73g |
|
-
|
-
|
| Fri 14: |
3554 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
157.30g |
|
259.87g |
|
260.49g |
|
-
|
-
|
| Thu 13: |
3975 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
113.06g |
|
294.95g |
|
393.54g |
|
-
|
-
|
| Wed 12: |
3049 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
126.46g |
|
211.94g |
|
252.83g |
|
-
|
-
|
| Tue 11: |
2993 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
123.45g |
|
227.22g |
|
230.54g |
|
-
|
-
|
| Mon 10: |
3130 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
130.77g |
|
243.60g |
|
231.44g |
|
-
|
-
|
| Sat 8: |
2715 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
119.95g |
|
202.21g |
|
196.23g |
|
-
|
-
|
| Fri 7: |
2659 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
87.55g |
|
235.25g |
|
228.67g |
|
-
|
-
|
| Thu 6: |
3129 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
79.77g |
|
237.09g |
|
349.74g |
|
-
|
-
|
| Tue 4: |
3701 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
124.16g |
|
297.29g |
|
305.86g |
|
-
|
-
|
| Mon 3: |
2784 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
87.50g |
|
265.58g |
|
214.23g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
1832 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
94.06g |
|
179.54g |
|
59.44g |
|
-
|
-
|
| Wed 29: |
1739 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
61.78g |
|
148.84g |
|
126.19g |
|
-
|
-
|
| Tue 28: |
829 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
39.13g |
|
98.57g |
|
14.18g |
|
-
|
-
|
| April 2024 |
| Fri 26: |
1240 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
62.50g |
|
148.82g |
|
-
|
-
|
| January 2024 |
| Wed 10: |
2723 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
129.26g |
|
151.01g |
|
225.21g |
|
-
|
-
|
| September 2023 |
| Thu 7: |
2987 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
78.22g |
|
184.25g |
|
374.35g |
|
-
|
-
|
| Mon 4: |
3124 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
81.64g |
|
211.56g |
|
363.72g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1547 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
120.78g |
|
140.64g |
|
-
|
-
|
