| June 2024 |
| Sun 9: |
1705 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.74g |
|
99.99g |
|
172.02g |
|
-
|
-
|
| Sat 8: |
1910 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.51g |
|
113.90g |
|
204.06g |
|
-
|
-
|
| Fri 7: |
1725 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.22g |
|
127.82g |
|
148.27g |
|
2250*
|
 525
|
| Thu 6: |
1754 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
158.85g |
|
127.57g |
|
2251*
|
497
|
| Wed 5: |
1893 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.92g |
|
131.33g |
|
194.89g |
|
2289*
|
396
|
| Tue 4: |
1925 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.68g |
|
162.76g |
|
165.29g |
|
2266*
|
341
|
| Mon 3: |
2238 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
73.65g |
|
136.85g |
|
260.85g |
|
2182*
|
 56
|
| Sun 2: |
2124 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
97.00g |
|
108.78g |
|
185.69g |
|
-
|
-
|
| Sat 1: |
2256 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
104.22g |
|
118.38g |
|
217.15g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
2039 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
77.67g |
|
132.31g |
|
208.49g |
|
2254*
|
215
|
| Thu 30: |
1990 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.19g |
|
161.82g |
|
174.59g |
|
2262*
|
272
|
| Wed 29: |
1939 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.14g |
|
132.39g |
|
196.93g |
|
-
|
-
|
| Tue 28: |
2046 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.71g |
|
162.92g |
|
196.79g |
|
2302*
|
256
|
| Mon 27: |
1913 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.67g |
|
130.49g |
|
186.99g |
|
2173*
|
260
|
| Sun 26: |
2003 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
100.60g |
|
107.20g |
|
149.39g |
|
-
|
-
|
| Sat 25: |
2361 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
91.21g |
|
150.61g |
|
222.76g |
|
-
|
-
|
| Fri 24: |
1920 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
79.88g |
|
135.70g |
|
177.18g |
|
2190*
|
270
|
| Thu 23: |
2033 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.45g |
|
166.14g |
|
194.59g |
|
2241*
|
208
|
| Wed 22: |
1994 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.47g |
|
134.49g |
|
207.69g |
|
2366*
|
372
|
| Tue 21: |
1967 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.15g |
|
163.82g |
|
168.09g |
|
2285*
|
318
|
