| September 2022 |
| Fri 9: |
1265 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
63.66g |
|
53.48g |
|
127.68g |
|
-
|
-
|
| Thu 8: |
621 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
10.53g |
|
101.37g |
|
-
|
-
|
| Tue 6: |
1093 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
56.64g |
|
144.75g |
|
-
|
-
|
| Mon 5: |
1737 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
134.94g |
|
135.16g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
355 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.38g |
|
38.07g |
|
31.75g |
|
-
|
-
|
| Sun 28: |
2381 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
71.18g |
|
60.27g |
|
245.66g |
|
-
|
-
|
| Sat 27: |
784 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
37.09g |
|
66.17g |
|
-
|
-
|
| Thu 25: |
228 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
13.40g |
|
28.60g |
|
-
|
-
|
| Wed 24: |
1250 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
94.73g |
|
132.12g |
|
-
|
-
|
| Tue 23: |
851 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
45.14g |
|
87.32g |
|
-
|
-
|
| Mon 22: |
1146 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
96.68g |
|
109.81g |
|
-
|
-
|
| Sun 21: |
1044 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
55.01g |
|
58.65g |
|
144.40g |
|
-
|
-
|
| Sat 20: |
889 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
63.10g |
|
102.40g |
|
-
|
-
|
| Fri 19: |
564 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
31.81g |
|
63.96g |
|
-
|
-
|
| Thu 18: |
985 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
59.07g |
|
79.62g |
|
35.50g |
|
-
|
-
|
| Wed 17: |
835 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
29.27g |
|
110.25g |
|
-
|
-
|
| Tue 16: |
531 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
24.99g |
|
49.78g |
|
-
|
-
|
| December 2020 |
| Thu 24: |
903 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
36.39g |
|
89.39g |
|
2752*
|
 1849
|
| Wed 23: |
191 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
5.10g |
|
30.00g |
|
2752*
|
2561
|
| Tue 22: |
689 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
23.96g |
|
103.49g |
|
2752*
|
2063
|
