| January 2021 |
| Tue 12: |
456 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
19.10g |
|
73.30g |
|
-
|
-
|
| November 2020 |
| Tue 17: |
529 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
20.15g |
|
59.86g |
|
-
|
-
|
| Thu 12: |
778 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
45.41g |
|
39.25g |
|
-
|
-
|
| Wed 11: |
563 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
32.59g |
|
34.92g |
|
-
|
-
|
| Tue 10: |
1459 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
117.35g |
|
61.55g |
|
54.46g |
|
-
|
-
|
| Mon 9: |
475 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
39.36g |
|
52.11g |
|
-
|
-
|
| Sat 7: |
461 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
9.70g |
|
68.70g |
|
-
|
-
|
| Thu 5: |
577 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
22.94g |
|
68.56g |
|
-
|
-
|
| Wed 4: |
1185 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.98g |
|
62.03g |
|
97.69g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
418 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
16.54g |
|
31.53g |
|
-
|
-
|
| Fri 30: |
1076 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.82g |
|
75.59g |
|
76.82g |
|
-
|
-
|
| Thu 29: |
1372 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
67.35g |
|
137.69g |
|
-
|
-
|
| Wed 28: |
897 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.91g |
|
55.86g |
|
41.43g |
|
-
|
-
|
| Tue 27: |
1208 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.63g |
|
74.60g |
|
57.22g |
|
-
|
-
|
| Mon 26: |
1278 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
81.33g |
|
47.67g |
|
91.17g |
|
1902*
|
 624
|
| Fri 23: |
103 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.60g |
|
6.60g |
|
-
|
-
|
| Wed 21: |
649 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
33.15g |
|
48.88g |
|
-
|
-
|
| Tue 20: |
876 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
44.40g |
|
101.11g |
|
-
|
-
|
| Mon 19: |
804 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
65.82g |
|
74.27g |
|
1849*
|
1045
|
| Sun 18: |
471 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
15.44g |
|
60.33g |
|
-
|
-
|
