| August 2023 |
| Thu 24: |
1232 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
89.66g |
|
49.59g |
|
70.78g |
|
-
|
-
|
| Wed 23: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
106.77g |
|
155.86g |
|
-
|
-
|
| July 2022 |
| Mon 18: |
1571 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
91.00g |
|
203.88g |
|
-
|
-
|
| Sun 17: |
1850 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
134.65g |
|
58.95g |
|
95.41g |
|
-
|
-
|
| Sat 16: |
493 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
9.66g |
|
59.35g |
|
-
|
-
|
| Fri 15: |
1265 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
70.24g |
|
71.91g |
|
89.01g |
|
-
|
-
|
| January 2021 |
| Mon 18: |
1162 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
78.03g |
|
133.50g |
|
-
|
-
|
| November 2020 |
| Sun 22: |
360 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
15.26g |
|
50.93g |
|
-
|
-
|
| Sat 21: |
1441 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
67.29g |
|
173.02g |
|
307.87g |
|
-
|
-
|
| Fri 20: |
1304 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
94.64g |
|
115.25g |
|
-
|
-
|
| Thu 19: |
1440 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
73.02g |
|
109.95g |
|
83.26g |
|
-
|
-
|
| Wed 18: |
1243 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
116.74g |
|
83.68g |
|
-
|
-
|
| Tue 17: |
1157 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
107.53g |
|
105.52g |
|
-
|
-
|
| Mon 16: |
1252 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
57.76g |
|
121.58g |
|
62.36g |
|
-
|
-
|
| Sun 15: |
1875 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
111.88g |
|
152.34g |
|
67.08g |
|
-
|
-
|
| Sat 14: |
2302 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
63.30g |
|
136.31g |
|
135.30g |
|
-
|
-
|
| Fri 13: |
1979 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
80.48g |
|
138.58g |
|
171.41g |
|
-
|
-
|
| Thu 12: |
1188 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
105.60g |
|
65.21g |
|
-
|
-
|
| Wed 11: |
1218 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
89.87g |
|
95.95g |
|
-
|
-
|
| Tue 10: |
1134 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
57.99g |
|
91.92g |
|
-
|
-
|
