Elena_Keinikh's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1587 Cals (Fat: 65.26g, Protein: 109.81g, Carbs: 135.87g)
Monthly Total: Exercise: 0 Cals   Food: 17456 Cals (Fat: 717.90g, Protein: 1207.96g, Carbs: 1494.55g)

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Daily Average Calorie Info

106%
of RDI*
(1587 cal)
106% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (37%)
 
Protein (28%)
*Based on an RDI of 1500 calories (14 Apr 22)
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