| December 2020 |
| Mon 14: |
157 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.19g |
|
14.30g |
|
18.30g |
|
-
|
-
|
| Sun 13: |
1566 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
67.07g |
|
81.01g |
|
156.86g |
|
-
|
-
|
| November 2020 |
| Wed 18: |
706 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
45.12g |
|
93.80g |
|
-
|
-
|
| Tue 17: |
1136 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
118.83g |
|
74.50g |
|
-
|
-
|
| Mon 16: |
1091 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
104.11g |
|
100.28g |
|
-
|
-
|
| October 2020 |
| Wed 14: |
171 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.43g |
|
9.17g |
|
23.67g |
|
-
|
-
|
| Tue 13: |
870 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
56.77g |
|
85.28g |
|
-
|
-
|
| Mon 12: |
680 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
48.45g |
|
58.14g |
|
-
|
-
|
| Sun 11: |
1046 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
59.65g |
|
76.52g |
|
-
|
-
|
| Sat 10: |
673 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
54.53g |
|
52.74g |
|
-
|
-
|
| Fri 9: |
777 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
63.52g |
|
55.00g |
|
-
|
-
|
| Thu 8: |
492 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
51.76g |
|
36.71g |
|
-
|
-
|
| Wed 7: |
738 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
57.94g |
|
78.32g |
|
-
|
-
|
| Tue 6: |
911 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
61.54g |
|
92.32g |
|
-
|
-
|
| Mon 5: |
973 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
89.17g |
|
85.31g |
|
-
|
-
|
| September 2020 |
| Mon 21: |
1113 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
74.51g |
|
114.31g |
|
-
|
-
|
| Sun 20: |
1312 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
67.38g |
|
62.23g |
|
110.76g |
|
-
|
-
|
| Sat 19: |
1413 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
75.34g |
|
66.63g |
|
119.62g |
|
-
|
-
|
| Fri 18: |
1752 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
71.84g |
|
54.14g |
|
222.14g |
|
-
|
-
|
| Thu 17: |
1914 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
68.45g |
|
118.86g |
|
210.20g |
|
-
|
-
|
