| January 2021 |
| Tue 19: |
846 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
40.38g |
|
118.25g |
|
-
|
-
|
| June 2017 |
| Sun 4: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.15g |
|
44.98g |
|
114.19g |
|
1469*
|
 270
|
| May 2017 |
| Mon 15: |
758 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
55.48g |
|
89.87g |
|
-
|
-
|
| Sun 14: |
1070 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
39.29g |
|
136.17g |
|
1378*
|
308
|
| Fri 12: |
1261 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
65.23g |
|
45.01g |
|
125.40g |
|
-
|
-
|
| Mon 8: |
1117 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
45.10g |
|
141.61g |
|
-
|
-
|
| April 2017 |
| Fri 7: |
1503 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
76.22g |
|
222.36g |
|
-
|
-
|
| Wed 5: |
1138 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
68.41g |
|
143.48g |
|
-
|
-
|
| Tue 4: |
1205 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
33.27g |
|
97.17g |
|
-
|
-
|
| March 2017 |
| Wed 29: |
1238 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
69.80g |
|
119.00g |
|
-
|
-
|
| Wed 22: |
957 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
41.56g |
|
158.98g |
|
-
|
-
|
| Tue 21: |
856 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
41.31g |
|
96.37g |
|
-
|
-
|
| Sat 18: |
1016 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
46.14g |
|
111.72g |
|
-
|
-
|
| Wed 15: |
975 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
39.12g |
|
124.56g |
|
-
|
-
|
| Sat 11: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
46.66g |
|
140.62g |
|
-
|
-
|
| Fri 10: |
436 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
27.05g |
|
23.04g |
|
-
|
-
|
| Thu 9: |
1006 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
49.93g |
|
130.07g |
|
-
|
-
|
| Sun 5: |
1123 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
58.75g |
|
134.83g |
|
-
|
-
|
| Sat 4: |
1319 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
56.35g |
|
20.40g |
|
80.40g |
|
-
|
-
|
| Fri 3: |
1021 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
74.45g |
|
96.00g |
|
-
|
-
|
