| May 2022 |
| Mon 16: |
1058 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.55g |
|
73.67g |
|
56.57g |
|
-
|
-
|
| November 2021 |
| Fri 5: |
736 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
58.92g |
|
46.59g |
|
-
|
-
|
| Thu 4: |
1126 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
108.36g |
|
102.26g |
|
-
|
-
|
| Wed 3: |
1022 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
114.04g |
|
19.25g |
|
-
|
-
|
| Tue 2: |
1389 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
81.85g |
|
68.09g |
|
98.54g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
696 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
40.96g |
|
55.01g |
|
-
|
-
|
| September 2020 |
| Wed 23: |
475 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
27.50g |
|
31.91g |
|
-
|
-
|
| Tue 22: |
411 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
34.38g |
|
29.26g |
|
-
|
-
|
| Mon 21: |
377 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
31.27g |
|
26.81g |
|
-
|
-
|
| Sun 20: |
346 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
24.61g |
|
33.78g |
|
-
|
-
|
| Sat 19: |
356 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
11.96g |
|
20.70g |
|
-
|
-
|
| Fri 18: |
768 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
54.86g |
|
7.51g |
|
-
|
-
|
| Thu 17: |
495 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.66g |
|
45.29g |
|
35.14g |
|
-
|
-
|
| Wed 16: |
600 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
40.84g |
|
9.98g |
|
-
|
-
|
| Tue 15: |
757 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
78.02g |
|
34.85g |
|
-
|
-
|
| Mon 14: |
113 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
7.85g |
|
4.47g |
|
-
|
-
|
| Sun 13: |
926 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
104.83g |
|
5.15g |
|
-
|
-
|
| Sat 12: |
910 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
72.25g |
|
3.69g |
|
-
|
-
|
| Fri 11: |
988 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
128.90g |
|
19.10g |
|
-
|
-
|
| Thu 10: |
561 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
25.35g |
|
80.64g |
|
425*
|
 136
|
