jeanx's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2011
Fri 27: 1479 * 61%
Fat:
 
Prot:
 
Carbs:
101.40g
 
112.93g
 
32.52g
2098*  619
Wed 18: 280 * 12%
Fat:
 
Prot:
 
Carbs:
26.00g
 
10.00g
 
2.00g
- -
Fri 13: 1701 71%
Fat:
 
Prot:
 
Carbs:
109.77g
 
112.17g
 
46.63g
2223*  522
Thu 12: 2132 89%
Fat:
 
Prot:
 
Carbs:
130.37g
 
131.36g
 
73.96g
2305  173
Wed 11: 1233 51%
Fat:
 
Prot:
 
Carbs:
84.88g
 
79.08g
 
25.89g
2441  1208
Tue 10: 2201 91%
Fat:
 
Prot:
 
Carbs:
158.19g
 
117.26g
 
88.27g
1898  303
Mon 9: 1675 -
Fat:
 
Prot:
 
Carbs:
98.57g
 
114.20g
 
105.69g
1968  293
Sun 8: 1429 * -
Fat:
 
Prot:
 
Carbs:
107.53g
 
87.00g
 
25.88g
- -
Sat 7: 277 * -
Fat:
 
Prot:
 
Carbs:
13.70g
 
27.97g
 
30.15g
- -
Fri 6: 1531 -
Fat:
 
Prot:
 
Carbs:
88.63g
 
129.56g
 
46.69g
1968  437
Thu 5: 1504 -
Fat:
 
Prot:
 
Carbs:
79.05g
 
148.64g
 
32.93g
1968  464
Wed 4: 2173 -
Fat:
 
Prot:
 
Carbs:
141.77g
 
179.72g
 
42.53g
1968  205
Tue 3: 1399 -
Fat:
 
Prot:
 
Carbs:
76.17g
 
137.45g
 
40.49g
1968  569
Mon 2: 1204 -
Fat:
 
Prot:
 
Carbs:
71.12g
 
100.52g
 
46.65g
1889  685
Sun 1: 903 * -
Fat:
 
Prot:
 
Carbs:
57.46g
 
60.69g
 
62.90g
- -
April 2011
Sat 30: 1093 -
Fat:
 
Prot:
 
Carbs:
67.77g
 
74.96g
 
27.68g
- -
Fri 29: 1667 -
Fat:
 
Prot:
 
Carbs:
115.71g
 
107.63g
 
55.69g
- -
Thu 28: 1523 -
Fat:
 
Prot:
 
Carbs:
92.23g
 
121.00g
 
37.82g
1878  355
Wed 27: 1883 -
Fat:
 
Prot:
 
Carbs:
141.17g
 
121.44g
 
35.64g
1878  5
Tue 26: 1586 -
Fat:
 
Prot:
 
Carbs:
98.64g
 
124.79g
 
40.77g
1878  292
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