| March 2023 |
| Thu 30: |
394 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.73g |
|
12.93g |
|
65.21g |
|
-
|
-
|
| Tue 28: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
63.24g |
|
248.91g |
|
-
|
-
|
| Mon 27: |
1051 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
35.69g |
|
196.75g |
|
-
|
-
|
| Thu 16: |
590 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
16.42g |
|
103.24g |
|
-
|
-
|
| Wed 15: |
921 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
34.05g |
|
108.94g |
|
-
|
-
|
| Tue 14: |
676 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.44g |
|
26.55g |
|
98.87g |
|
-
|
-
|
| Mon 13: |
573 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
23.35g |
|
78.38g |
|
-
|
-
|
| Wed 8: |
783 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
55.19g |
|
92.71g |
|
-
|
-
|
| Tue 7: |
107 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
0.84g |
|
28.05g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
712 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
31.46g |
|
91.37g |
|
-
|
-
|
| Fri 24: |
749 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
31.03g |
|
94.64g |
|
-
|
-
|
| Thu 23: |
593 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
9.78g |
|
20.06g |
|
109.64g |
|
-
|
-
|
| Wed 22: |
1307 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
30.28g |
|
196.02g |
|
-
|
-
|
| November 2022 |
| Wed 23: |
101 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
3.80g |
|
2.00g |
|
-
|
-
|
| Wed 16: |
861 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
24.10g |
|
151.82g |
|
-
|
-
|
| Mon 14: |
275 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.67g |
|
3.93g |
|
43.48g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
342 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.63g |
|
6.93g |
|
53.84g |
|
-
|
-
|
| August 2022 |
| Thu 25: |
1142 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
42.92g |
|
141.88g |
|
-
|
-
|
| Wed 24: |
954 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
36.52g |
|
132.41g |
|
-
|
-
|
| Tue 23: |
1139 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
47.48g |
|
154.09g |
|
-
|
-
|
