| June 2023 |
| Thu 8: |
693 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
64.38g |
|
39.41g |
|
-
|
-
|
| May 2023 |
| Thu 11: |
880 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
70.87g |
|
60.16g |
|
-
|
-
|
| Wed 10: |
945 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
88.99g |
|
57.94g |
|
-
|
-
|
| Tue 9: |
881 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
102.92g |
|
40.00g |
|
-
|
-
|
| Mon 8: |
810 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
98.00g |
|
36.00g |
|
-
|
-
|
| Sun 7: |
706 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
68.68g |
|
48.78g |
|
-
|
-
|
| Sat 6: |
456 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
33.64g |
|
40.76g |
|
-
|
-
|
| Fri 5: |
1008 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
65.67g |
|
79.01g |
|
38.66g |
|
-
|
-
|
| Thu 4: |
726 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
96.85g |
|
44.55g |
|
-
|
-
|
| Wed 3: |
931 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
107.95g |
|
48.99g |
|
-
|
-
|
| Tue 2: |
1147 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.03g |
|
92.81g |
|
71.65g |
|
-
|
-
|
| Mon 1: |
1006 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.37g |
|
88.75g |
|
38.30g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
858 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
71.84g |
|
49.55g |
|
-
|
-
|
| Sat 29: |
1069 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
120.50g |
|
42.33g |
|
-
|
-
|
| Fri 28: |
931 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
76.11g |
|
64.18g |
|
-
|
-
|
| Thu 27: |
742 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
60.96g |
|
52.66g |
|
-
|
-
|
| Wed 26: |
825 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
53.86g |
|
60.62g |
|
46.67g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
684 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
49.41g |
|
38.83g |
|
-
|
-
|
| Wed 8: |
487 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
38.58g |
|
46.27g |
|
-
|
-
|
| Tue 7: |
1118 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
102.79g |
|
87.18g |
|
-
|
-
|
