| September 2020 |
| Wed 30: |
-
|
-
|
|
248*
|
-
|
| Tue 29: |
-
|
-
|
|
233*
|
-
|
| Thu 24: |
-
|
-
|
|
190*
|
-
|
| Tue 22: |
1181 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
51.99g |
|
137.78g |
|
-
|
-
|
| Mon 21: |
-
|
-
|
|
153*
|
-
|
| Sun 20: |
752 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
9.66g |
|
11.41g |
|
80.08g |
|
-
|
-
|
| Sat 19: |
1061 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.38g |
|
67.36g |
|
167.99g |
|
-
|
-
|
| Fri 18: |
999 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
27.04g |
|
114.46g |
|
-
|
-
|
| Tue 15: |
-
|
-
|
|
133*
|
-
|
| Mon 14: |
868 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
43.67g |
|
93.78g |
|
-
|
-
|
| Sat 12: |
1149 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.16g |
|
59.88g |
|
84.82g |
|
-
|
-
|
| Fri 11: |
1006 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
34.86g |
|
64.33g |
|
-
|
-
|
| Thu 10: |
963 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
26.61g |
|
94.27g |
|
-
|
-
|
| Wed 9: |
926 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
48.86g |
|
73.00g |
|
204*
|
 722
|
| Tue 8: |
973 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
52.75g |
|
96.20g |
|
178*
|
795
|
| Mon 7: |
959 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
34.46g |
|
114.18g |
|
-
|
-
|
| Sun 6: |
925 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
36.07g |
|
105.90g |
|
-
|
-
|
| Sat 5: |
1177 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
99.62g |
|
234.82g |
|
-
|
-
|
| Fri 4: |
1216 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
30.47g |
|
131.73g |
|
-
|
-
|
| Thu 3: |
1048 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
28.34g |
|
79.68g |
|
259*
|
789
|
| Wed 2: |
524 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
30.66g |
|
39.33g |
|
-
|
-
|
| Tue 1: |
945 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
39.35g |
|
93.14g |
|
55*
|
890
|
| August 2020 |
| Mon 31: |
703 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
20.67g |
|
75.52g |
|
-
|
-
|
| Sun 30: |
811 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
40.83g |
|
96.90g |
|
-
|
-
|
| Sat 29: |
946 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
37.26g |
|
89.64g |
|
-
|
-
|
