Nini130675's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 16: 355 * 30%
Fat:
 
Prot:
 
Carbs:
2.90g
 
10.30g
 
72.92g
- -
Wed 15: 1207 * 101%
Fat:
 
Prot:
 
Carbs:
46.14g
 
73.05g
 
111.65g
- -
Wed 8: 203 * 17%
Fat:
 
Prot:
 
Carbs:
3.00g
 
5.25g
 
37.50g
- -
Sun 5: 341 * 28%
Fat:
 
Prot:
 
Carbs:
6.10g
 
6.59g
 
64.29g
- -
Fri 3: 1505 * 125%
Fat:
 
Prot:
 
Carbs:
62.98g
 
45.34g
 
188.14g
- -
Thu 2: 493 * 41%
Fat:
 
Prot:
 
Carbs:
15.30g
 
20.25g
 
67.45g
- -
April 2024
Mon 29: 478 * 40%
Fat:
 
Prot:
 
Carbs:
19.33g
 
11.60g
 
64.61g
- -
March 2024
Thu 14: 221 * 18%
Fat:
 
Prot:
 
Carbs:
14.68g
 
20.38g
 
0.86g
- -
Thu 7: 224 * 19%
Fat:
 
Prot:
 
Carbs:
2.18g
 
5.08g
 
50.50g
- -
Wed 6: 870 * 72%
Fat:
 
Prot:
 
Carbs:
37.12g
 
44.32g
 
89.48g
- -
Tue 5: 374 * 31%
Fat:
 
Prot:
 
Carbs:
25.76g
 
16.49g
 
22.42g
- -
Fri 1: 434 * 36%
Fat:
 
Prot:
 
Carbs:
24.14g
 
23.19g
 
32.45g
- -
February 2024
Wed 28: 1214 * 101%
Fat:
 
Prot:
 
Carbs:
28.41g
 
97.94g
 
136.51g
- -
Tue 27: 658 * 55%
Fat:
 
Prot:
 
Carbs:
16.90g
 
48.29g
 
77.77g
- -
Wed 14: 1252 * 104%
Fat:
 
Prot:
 
Carbs:
40.50g
 
31.74g
 
182.79g
- -
Tue 13: 354 * 30%
Fat:
 
Prot:
 
Carbs:
24.68g
 
31.28g
 
3.86g
- -
Fri 9: 905 * 75%
Fat:
 
Prot:
 
Carbs:
30.67g
 
54.30g
 
100.74g
- -
Thu 8: 890 * 74%
Fat:
 
Prot:
 
Carbs:
42.58g
 
31.65g
 
99.04g
- -
Wed 7: 313 * 26%
Fat:
 
Prot:
 
Carbs:
9.19g
 
21.51g
 
31.80g
- -
Tue 6: 407 * 34%
Fat:
 
Prot:
 
Carbs:
21.28g
 
25.48g
 
26.86g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.