| December 2021 |
| Fri 3: |
724 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
70.42g |
|
37.67g |
|
-
|
-
|
| Thu 2: |
255 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
9.55g |
|
35.00g |
|
-
|
-
|
| Wed 1: |
1674 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
99.95g |
|
81.41g |
|
112.89g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
1034 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
43.87g |
|
119.18g |
|
-
|
-
|
| Fri 26: |
93 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
6.48g |
|
0.42g |
|
-
|
-
|
| Thu 25: |
875 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
68.50g |
|
47.15g |
|
21.46g |
|
-
|
-
|
| Wed 24: |
572 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
5.85g |
|
34.25g |
|
92.56g |
|
-
|
-
|
| Tue 23: |
595 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
49.20g |
|
28.24g |
|
-
|
-
|
| Mon 22: |
255 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
9.55g |
|
35.00g |
|
-
|
-
|
| Fri 19: |
257 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
3.96g |
|
38.30g |
|
-
|
-
|
| Thu 18: |
284 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.96g |
|
11.52g |
|
39.47g |
|
-
|
-
|
| Tue 16: |
1538 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.12g |
|
102.18g |
|
150.51g |
|
-
|
-
|
| Mon 15: |
1839 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
107.02g |
|
115.56g |
|
118.61g |
|
-
|
-
|
| Sun 14: |
511 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
19.10g |
|
70.00g |
|
-
|
-
|
| Sat 13: |
752 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
41.73g |
|
69.96g |
|
-
|
-
|
| Fri 12: |
1725 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
72.67g |
|
104.31g |
|
166.90g |
|
-
|
-
|
| Thu 11: |
2115 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
141.25g |
|
89.63g |
|
121.30g |
|
-
|
-
|
| Wed 10: |
1066 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
63.58g |
|
112.09g |
|
-
|
-
|
| Tue 9: |
1565 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
96.60g |
|
80.40g |
|
86.22g |
|
-
|
-
|
| Mon 8: |
1193 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
92.97g |
|
128.01g |
|
-
|
-
|
