chivonneyoung's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2021
Thu 28: 67 * 3%
Fat:
 
Prot:
 
Carbs:
3.20g
 
0.50g
 
9.00g
2598*  2531
Tue 26: 638 * 30%
Fat:
 
Prot:
 
Carbs:
52.60g
 
8.00g
 
30.40g
- -
Wed 13: 177 * 8%
Fat:
 
Prot:
 
Carbs:
5.08g
 
18.00g
 
17.38g
2384*  2207
July 2020
Wed 22: 651 * 31%
Fat:
 
Prot:
 
Carbs:
25.32g
 
58.67g
 
46.47g
- -
Tue 21: 126 * 6%
Fat:
 
Prot:
 
Carbs:
6.80g
 
6.40g
 
10.00g
- -
Mon 20: 31 * 1%
Fat:
 
Prot:
 
Carbs:
0.20g
 
1.24g
 
7.29g
- -
Mon 6: 518 * 25%
Fat:
 
Prot:
 
Carbs:
17.66g
 
18.84g
 
18.76g
- -
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