beckycooper1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sat 1: - - 194* -
May 2024
Fri 31: - - 1632* -
Thu 30: - - 2102* -
Wed 29: - - 2484* -
Tue 28: - - 2394* -
Mon 27: - - 2386* -
Sun 26: - - 2532* -
Sat 25: - - 1857* -
Thu 23: 1089 * 64%
Fat:
 
Prot:
 
Carbs:
33.93g
 
38.20g
 
159.28g
1821*  732
Wed 22: 1722 * 101%
Fat:
 
Prot:
 
Carbs:
56.43g
 
65.27g
 
237.98g
1996*  274
Tue 21: 1623 * 95%
Fat:
 
Prot:
 
Carbs:
44.76g
 
103.56g
 
196.83g
- -
Mon 20: 1693 * 100%
Fat:
 
Prot:
 
Carbs:
49.23g
 
133.39g
 
168.86g
1641*  52
Sun 19: - - 1326* -
Sat 18: - - 1495* -
Fri 17: 1726 * 102%
Fat:
 
Prot:
 
Carbs:
37.50g
 
102.13g
 
242.21g
2114*  388
Thu 16: 1671 * 98%
Fat:
 
Prot:
 
Carbs:
58.26g
 
104.31g
 
176.03g
2144*  473
Wed 15: 1708 * 100%
Fat:
 
Prot:
 
Carbs:
42.44g
 
97.37g
 
228.47g
2171*  463
Tue 14: 1056 * 62%
Fat:
 
Prot:
 
Carbs:
21.48g
 
64.17g
 
149.75g
2188*  1132
Mon 13: 1838 * 108%
Fat:
 
Prot:
 
Carbs:
42.83g
 
118.06g
 
247.82g
2078*  240
Sun 12: - - 1964* -
Sat 11: 70 * 4%
Fat:
 
Prot:
 
Carbs:
0.20g
 
7.20g
 
10.00g
2190*  2120
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