| October 2020 |
| Fri 2: |
363 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.54g |
|
27.24g |
|
47.02g |
|
-
|
-
|
| Thu 1: |
938 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
43.18g |
|
104.84g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
773 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
30.04g |
|
108.67g |
|
2563*
|
 1790
|
| Tue 22: |
517 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.72g |
|
50.54g |
|
55.51g |
|
-
|
-
|
| Fri 18: |
933 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
42.40g |
|
136.99g |
|
-
|
-
|
| Thu 17: |
382 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
20.29g |
|
50.71g |
|
-
|
-
|
| Fri 11: |
238 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
16.51g |
|
27.51g |
|
2750*
|
2512
|
| Mon 7: |
238 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
16.51g |
|
27.51g |
|
-
|
-
|
| Fri 4: |
131 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.37g |
|
15.84g |
|
5.03g |
|
-
|
-
|
| Wed 2: |
199 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.82g |
|
18.21g |
|
19.97g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
860 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
121.84g |
|
31.67g |
|
2426*
|
1566
|
| Tue 18: |
710 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
58.81g |
|
69.89g |
|
-
|
-
|
| Mon 17: |
1136 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
89.72g |
|
127.37g |
|
-
|
-
|
| Sun 16: |
72 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| Tue 11: |
317 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
14.09g |
|
24.48g |
|
-
|
-
|
| Mon 10: |
1080 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
55.48g |
|
52.67g |
|
81.77g |
|
-
|
-
|
| Tue 4: |
312 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
19.17g |
|
23.95g |
|
-
|
-
|
| July 2020 |
| Wed 29: |
2104 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
101.87g |
|
75.90g |
|
232.36g |
|
2996*
|
892
|
| Tue 28: |
1129 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
65.58g |
|
109.32g |
|
2907*
|
1778
|
| Mon 27: |
846 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
80.39g |
|
59.10g |
|
-
|
-
|
