| March 2024 |
| Sat 16: |
384 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
46.55g |
|
2.64g |
|
-
|
-
|
| January 2024 |
| Mon 15: |
400 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
38.00g |
|
7.01g |
|
-
|
-
|
| Sun 14: |
1307 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.77g |
|
74.03g |
|
120.79g |
|
-
|
-
|
| Sat 13: |
641 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
47.76g |
|
58.41g |
|
-
|
-
|
| Fri 12: |
410 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
46.13g |
|
3.83g |
|
-
|
-
|
| Thu 11: |
1050 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
69.91g |
|
78.87g |
|
-
|
-
|
| Tue 9: |
409 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
25.69g |
|
22.41g |
|
-
|
-
|
| Mon 8: |
488 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
22.89g |
|
42.93g |
|
-
|
-
|
| Sun 7: |
787 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
42.37g |
|
37.68g |
|
-
|
-
|
| Sat 6: |
1979 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
123.76g |
|
122.66g |
|
80.84g |
|
-
|
-
|
| Fri 5: |
1336 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.22g |
|
85.29g |
|
113.77g |
|
-
|
-
|
| Thu 4: |
587 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
42.71g |
|
38.34g |
|
-
|
-
|
| Wed 3: |
1428 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.65g |
|
67.52g |
|
84.71g |
|
-
|
-
|
| Tue 2: |
518 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
26.81g |
|
43.13g |
|
-
|
-
|
| Mon 1: |
574 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
52.81g |
|
27.77g |
|
-
|
-
|
| September 2023 |
| Fri 22: |
548 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
41.71g |
|
40.27g |
|
-
|
-
|
| Thu 21: |
1347 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
80.55g |
|
78.72g |
|
73.99g |
|
-
|
-
|
| Mon 18: |
1071 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
64.50g |
|
72.44g |
|
46.37g |
|
-
|
-
|
| Sun 17: |
418 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
32.74g |
|
37.26g |
|
-
|
-
|
| Sat 16: |
559 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
39.36g |
|
27.91g |
|
-
|
-
|
