| July 2020 |
| Tue 14: |
90 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
15.00g |
|
0.00g |
|
-
|
-
|
| Mon 13: |
958
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.71g |
|
67.17g |
|
30.37g |
|
-
|
-
|
| Sun 12: |
958
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.71g |
|
67.17g |
|
30.37g |
|
-
|
-
|
| Sat 11: |
548
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
52.00g |
|
23.00g |
|
-
|
-
|
| Fri 10: |
1160
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
81.00g |
|
72.00g |
|
28.00g |
|
-
|
-
|
| Thu 9: |
772
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
57.89g |
|
43.58g |
|
-
|
-
|
| Wed 8: |
1072
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.80g |
|
70.46g |
|
75.39g |
|
-
|
-
|
| Tue 7: |
820
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
57.00g |
|
43.72g |
|
-
|
-
|
| Mon 6: |
1115
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.50g |
|
88.00g |
|
61.36g |
|
-
|
-
|
| Sun 5: |
990
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.00g |
|
64.00g |
|
43.00g |
|
-
|
-
|
| Sat 4: |
1227
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
95.45g |
|
54.54g |
|
54.30g |
|
-
|
-
|
| Fri 3: |
884
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
64.14g |
|
38.61g |
|
-
|
-
|
| Thu 2: |
1021
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.37g |
|
103.81g |
|
9.27g |
|
-
|
-
|
| Wed 1: |
1195
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
90.59g |
|
79.21g |
|
16.71g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1012
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
117.08g |
|
17.69g |
|
-
|
-
|
| Mon 29: |
1175
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
97.55g |
|
48.21g |
|
32.48g |
|
-
|
-
|
| Sun 28: |
1006
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
82.26g |
|
44.27g |
|
18.05g |
|
-
|
-
|
| Sat 27: |
918
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
106.06g |
|
17.14g |
|
-
|
-
|
| Fri 26: |
863
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.66g |
|
61.15g |
|
23.25g |
|
-
|
-
|
| Thu 25: |
895
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.43g |
|
68.96g |
|
11.39g |
|
-
|
-
|
