LadyCrock's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Mon 20: 1126 * 54%
Fat:
 
Prot:
 
Carbs:
27.33g
 
33.60g
 
197.53g
1402*  276
Sun 19: - - 1680* -
Sat 18: - - 1506* -
Fri 17: - - 1607* -
Thu 16: - - 1630* -
Wed 15: - - 1696* -
Tue 14: - - 1690* -
Mon 13: - - 1717* -
Sun 12: 721 * 34%
Fat:
 
Prot:
 
Carbs:
21.02g
 
21.16g
 
112.85g
1465*  744
Sat 11: - - 1576* -
Fri 10: - - 1716* -
Thu 9: - - 1738* -
Wed 8: - - 1689* -
Tue 7: - - 1641* -
Mon 6: 973 * 46%
Fat:
 
Prot:
 
Carbs:
24.68g
 
23.64g
 
171.09g
1652*  679
Sun 5: - - 1595* -
Sat 4: 1206 * 57%
Fat:
 
Prot:
 
Carbs:
27.86g
 
51.50g
 
191.15g
1505*  299
Fri 3: - - 1584* -
Thu 2: 239 * 11%
Fat:
 
Prot:
 
Carbs:
0.76g
 
3.61g
 
61.33g
1624*  1385
Wed 1: - - 1587* -
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