kimmmerd's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 30: 1860 * 72%
Fat:
 
Prot:
 
Carbs:
61.06g
 
104.67g
 
212.75g
- -
Wed 29: 1899 * 73%
Fat:
 
Prot:
 
Carbs:
89.02g
 
58.43g
 
209.58g
- -
Tue 28: 1906 * 73%
Fat:
 
Prot:
 
Carbs:
75.60g
 
99.41g
 
196.19g
- -
Mon 27: 1864 * 72%
Fat:
 
Prot:
 
Carbs:
73.46g
 
94.57g
 
204.93g
- -
Sun 26: 1896 * 73%
Fat:
 
Prot:
 
Carbs:
74.62g
 
106.22g
 
196.33g
- -
Sat 25: 4180 * 161%
Fat:
 
Prot:
 
Carbs:
153.20g
 
139.54g
 
381.74g
- -
Fri 24: 3447 * 133%
Fat:
 
Prot:
 
Carbs:
127.94g
 
103.66g
 
287.87g
- -
Thu 23: 1970 * 76%
Fat:
 
Prot:
 
Carbs:
89.06g
 
93.07g
 
189.77g
- -
Wed 22: 1983 * 76%
Fat:
 
Prot:
 
Carbs:
87.41g
 
81.33g
 
202.39g
- -
Tue 21: 2033 * 78%
Fat:
 
Prot:
 
Carbs:
79.16g
 
84.14g
 
239.03g
- -
Mon 20: 2353 * 90%
Fat:
 
Prot:
 
Carbs:
107.03g
 
87.32g
 
253.45g
- -
Sun 19: 1965 * 76%
Fat:
 
Prot:
 
Carbs:
88.52g
 
54.25g
 
231.20g
- -
Sat 18: 3895 * 150%
Fat:
 
Prot:
 
Carbs:
140.34g
 
104.22g
 
353.50g
- -
Fri 17: 3435 * 132%
Fat:
 
Prot:
 
Carbs:
148.16g
 
67.21g
 
277.65g
- -
Thu 16: 1946 * 75%
Fat:
 
Prot:
 
Carbs:
90.63g
 
69.95g
 
209.90g
- -
Wed 15: 1934 * 74%
Fat:
 
Prot:
 
Carbs:
92.08g
 
82.29g
 
182.53g
- -
Tue 14: 1957 * 75%
Fat:
 
Prot:
 
Carbs:
86.16g
 
75.66g
 
212.47g
- -
Mon 13: 2108 * 81%
Fat:
 
Prot:
 
Carbs:
87.47g
 
68.50g
 
256.00g
- -
Sun 12: 2462 * 95%
Fat:
 
Prot:
 
Carbs:
129.76g
 
51.50g
 
254.45g
- -
Sat 11: 3545 * 136%
Fat:
 
Prot:
 
Carbs:
120.38g
 
67.77g
 
367.34g
- -
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