| March 2023 |
| Thu 9: |
200 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.37g |
|
3.96g |
|
44.72g |
|
-
|
-
|
| February 2023 |
| Fri 24: |
592 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
7.40g |
|
103.00g |
|
-
|
-
|
| Thu 23: |
334 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
4.45g |
|
70.80g |
|
-
|
-
|
| January 2023 |
| Tue 10: |
530 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
16.87g |
|
78.40g |
|
-
|
-
|
| October 2022 |
| Sun 30: |
601 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
34.16g |
|
98.90g |
|
-
|
-
|
| Tue 18: |
1155 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
70.97g |
|
36.03g |
|
88.28g |
|
-
|
-
|
| Mon 17: |
620 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
30.00g |
|
59.89g |
|
-
|
-
|
| Sun 16: |
1224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
45.34g |
|
141.70g |
|
-
|
-
|
| Sat 15: |
595 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
24.46g |
|
45.07g |
|
-
|
-
|
| Fri 14: |
629 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
31.59g |
|
23.13g |
|
-
|
-
|
| Thu 13: |
735 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
26.37g |
|
58.55g |
|
-
|
-
|
| Wed 12: |
782 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
56.58g |
|
26.04g |
|
50.73g |
|
-
|
-
|
| Tue 11: |
1013 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.22g |
|
50.34g |
|
74.86g |
|
-
|
-
|
| Mon 10: |
641 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
75.17g |
|
23.48g |
|
-
|
-
|
| Sat 8: |
740 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
35.48g |
|
46.33g |
|
-
|
-
|
| August 2022 |
| Wed 24: |
1029 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
66.66g |
|
42.28g |
|
65.74g |
|
-
|
-
|
| Tue 23: |
1137 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.99g |
|
47.76g |
|
113.79g |
|
-
|
-
|
| Thu 11: |
280 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
2.25g |
|
37.65g |
|
-
|
-
|
| Tue 9: |
607 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
26.36g |
|
62.97g |
|
-
|
-
|
| June 2022 |
| Sat 11: |
525 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
25.24g |
|
41.35g |
|
-
|
-
|
