| March 2024 |
| Wed 13: |
764 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
30.72g |
|
93.99g |
|
-
|
-
|
| Tue 12: |
948 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
28.56g |
|
135.48g |
|
-
|
-
|
| Mon 11: |
1172 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
57.39g |
|
159.87g |
|
-
|
-
|
| Sun 10: |
309 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
20.79g |
|
28.45g |
|
-
|
-
|
| February 2024 |
| Mon 19: |
1535 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
82.38g |
|
87.03g |
|
96.24g |
|
-
|
-
|
| August 2023 |
| Sun 20: |
66 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
0.90g |
|
12.00g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
757 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
21.38g |
|
107.79g |
|
-
|
-
|
| Mon 24: |
916 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
50.16g |
|
61.64g |
|
-
|
-
|
| Sun 23: |
378 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
15.21g |
|
36.64g |
|
-
|
-
|
| January 2023 |
| Fri 13: |
1572 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
78.64g |
|
79.52g |
|
130.78g |
|
2874*
|
 1302
|
| Thu 12: |
1952 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
77.71g |
|
68.19g |
|
236.95g |
|
2989*
|
1037
|
| Mon 9: |
696 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
18.20g |
|
83.00g |
|
-
|
-
|
| Wed 4: |
733 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
18.20g |
|
102.35g |
|
-
|
-
|
| Sun 1: |
1204 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
53.40g |
|
148.69g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
1659 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.38g |
|
50.80g |
|
154.53g |
|
-
|
-
|
| Tue 29: |
905 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
34.20g |
|
97.00g |
|
-
|
-
|
| Mon 28: |
1512 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.98g |
|
37.54g |
|
198.31g |
|
-
|
-
|
| Sun 27: |
1201 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
83.77g |
|
114.40g |
|
-
|
-
|
| Sat 26: |
275 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
12.20g |
|
43.40g |
|
-
|
-
|
| Fri 25: |
1541 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.04g |
|
90.05g |
|
149.53g |
|
-
|
-
|
