| July 2023 |
| Wed 5: |
265 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
19.36g |
|
8.87g |
|
-
|
-
|
| March 2023 |
| Wed 15: |
273 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.37g |
|
19.70g |
|
13.70g |
|
-
|
-
|
| Mon 13: |
78 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
6.29g |
|
0.56g |
|
-
|
-
|
| December 2022 |
| Thu 22: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
790 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
30.38g |
|
123.56g |
|
-
|
-
|
| Wed 15: |
248 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.53g |
|
12.47g |
|
36.30g |
|
-
|
-
|
| Mon 13: |
665 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
22.32g |
|
78.10g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
770 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
37.32g |
|
103.81g |
|
-
|
-
|
| Tue 24: |
687 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
34.91g |
|
49.67g |
|
-
|
-
|
| Mon 16: |
2088 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
90.77g |
|
70.16g |
|
259.60g |
|
-
|
-
|
| Fri 13: |
597 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
19.93g |
|
82.90g |
|
-
|
-
|
| Thu 12: |
855 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
41.48g |
|
72.73g |
|
-
|
-
|
| Wed 11: |
2191 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
94.88g |
|
85.97g |
|
250.50g |
|
-
|
-
|
| Mon 9: |
791 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
24.97g |
|
88.02g |
|
-
|
-
|
| Sat 7: |
1543 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
57.90g |
|
201.28g |
|
-
|
-
|
| Sun 1: |
176 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.02g |
|
16.31g |
|
14.95g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
2831 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
93.43g |
|
60.48g |
|
225.91g |
|
-
|
-
|
| Fri 29: |
302 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
20.82g |
|
26.20g |
|
-
|
-
|
| Thu 28: |
939 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
39.06g |
|
122.00g |
|
-
|
-
|
| Wed 27: |
1089 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
48.49g |
|
141.23g |
|
-
|
-
|
