| November 2021 |
| Mon 15: |
950 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
43.20g |
|
131.55g |
|
-
|
-
|
| Thu 11: |
1561 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
62.56g |
|
211.89g |
|
-
|
-
|
| April 2021 |
| Wed 21: |
702 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
26.42g |
|
78.11g |
|
-
|
-
|
| Mon 19: |
721 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
26.00g |
|
97.75g |
|
-
|
-
|
| November 2020 |
| Wed 4: |
1298 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
60.23g |
|
60.15g |
|
128.88g |
|
-
|
-
|
| Tue 3: |
1524 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
65.39g |
|
58.41g |
|
180.79g |
|
-
|
-
|
| Mon 2: |
962 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
45.82g |
|
105.24g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
1107 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.05g |
|
58.24g |
|
89.56g |
|
-
|
-
|
| Thu 29: |
846 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
50.82g |
|
100.20g |
|
-
|
-
|
| Wed 28: |
1478 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
56.07g |
|
70.24g |
|
168.33g |
|
-
|
-
|
| Tue 27: |
1006 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.81g |
|
49.86g |
|
245.64g |
|
-
|
-
|
| Mon 26: |
1180 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
50.57g |
|
169.33g |
|
-
|
-
|
| Sun 25: |
1056 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
60.43g |
|
145.96g |
|
-
|
-
|
| Sat 24: |
1379 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
322.92g |
|
91.15g |
|
645.54g |
|
-
|
-
|
| Fri 23: |
1433 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
56.77g |
|
53.61g |
|
181.37g |
|
-
|
-
|
| Thu 22: |
1772 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
85.01g |
|
69.35g |
|
186.70g |
|
-
|
-
|
| Wed 21: |
947 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
71.13g |
|
96.12g |
|
-
|
-
|
| Tue 20: |
1138 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
42.57g |
|
168.88g |
|
-
|
-
|
| Mon 19: |
1471 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.84g |
|
93.02g |
|
109.65g |
|
-
|
-
|
| Sun 18: |
1198 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
53.07g |
|
119.18g |
|
-
|
-
|
