| August 2023 |
| Wed 16: |
656 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
45.20g |
|
41.00g |
|
-
|
-
|
| July 2023 |
| Mon 3: |
337 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.29g |
|
6.07g |
|
59.51g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
2580 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
38.00g |
|
33.40g |
|
2558*
|
 22
|
| January 2023 |
| Mon 23: |
232 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
18.87g |
|
1.68g |
|
-
|
-
|
| October 2022 |
| Thu 27: |
256 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
8.10g |
|
39.00g |
|
-
|
-
|
| December 2021 |
| Sun 19: |
1124 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
20.40g |
|
144.00g |
|
-
|
-
|
| July 2021 |
| Thu 22: |
842 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
9.60g |
|
72.00g |
|
-
|
-
|
| Sun 18: |
290 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
4.00g |
|
45.00g |
|
-
|
-
|
| Fri 2: |
456 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
6.40g |
|
72.00g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
177 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
15.80g |
|
20.80g |
|
-
|
-
|
| Mon 28: |
203 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
15.00g |
|
26.00g |
|
-
|
-
|
| Fri 18: |
1176 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
58.22g |
|
65.90g |
|
91.20g |
|
-
|
-
|
| Tue 15: |
629 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
17.58g |
|
92.00g |
|
-
|
-
|
| Mon 14: |
524 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
27.22g |
|
34.97g |
|
-
|
-
|
| Tue 8: |
772 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
57.16g |
|
49.50g |
|
-
|
-
|
| Mon 7: |
871 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
55.61g |
|
29.00g |
|
-
|
-
|
| Sun 6: |
716 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
49.67g |
|
51.06g |
|
-
|
-
|
| Sat 5: |
529 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
55.88g |
|
12.92g |
|
-
|
-
|
| Fri 4: |
1198 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
51.96g |
|
146.69g |
|
-
|
-
|
| Thu 3: |
715 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
56.96g |
|
26.00g |
|
-
|
-
|
