| December 2020 |
| Thu 3: |
1568 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
69.67g |
|
91.16g |
|
142.68g |
|
-
|
-
|
| Wed 2: |
3295 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
169.95g |
|
95.34g |
|
288.76g |
|
-
|
-
|
| Tue 1: |
585 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
48.00g |
|
66.60g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
2043 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
83.63g |
|
96.76g |
|
220.95g |
|
303*
|
 1740
|
| Mon 23: |
621 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
32.20g |
|
61.80g |
|
-
|
-
|
| Tue 17: |
2335 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
132.95g |
|
81.93g |
|
205.36g |
|
-
|
-
|
| Mon 16: |
1729 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
84.42g |
|
78.38g |
|
160.38g |
|
-
|
-
|
| Fri 13: |
418 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
18.27g |
|
22.04g |
|
-
|
-
|
| Thu 12: |
1805 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
97.01g |
|
144.89g |
|
83.22g |
|
-
|
-
|
| Wed 11: |
2184 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
102.14g |
|
62.00g |
|
257.46g |
|
-
|
-
|
| Tue 10: |
1896 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
87.78g |
|
93.87g |
|
179.21g |
|
-
|
-
|
| Mon 9: |
1874 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
102.43g |
|
106.64g |
|
120.52g |
|
-
|
-
|
| Sun 8: |
1769 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
107.76g |
|
70.52g |
|
123.40g |
|
-
|
-
|
| Sat 7: |
1850 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
114.28g |
|
73.23g |
|
149.64g |
|
-
|
-
|
| Fri 6: |
2003 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
96.33g |
|
100.78g |
|
151.44g |
|
-
|
-
|
| Thu 5: |
1738 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
75.25g |
|
74.58g |
|
186.35g |
|
-
|
-
|
| Wed 4: |
1929 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
79.15g |
|
84.24g |
|
214.24g |
|
-
|
-
|
| Tue 3: |
1907 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
101.57g |
|
84.66g |
|
161.30g |
|
-
|
-
|
| Mon 2: |
1422 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
109.16g |
|
109.80g |
|
111.00g |
|
-
|
-
|
| Sun 1: |
2182 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
104.01g |
|
75.29g |
|
242.86g |
|
-
|
-
|
