| June 2024 |
| Sat 1: |
200 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
3.00g |
|
45.00g |
|
-
|
-
|
| May 2024 |
| Sat 4: |
1081 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
136.23g |
|
133.25g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
1374 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
104.19g |
|
175.07g |
|
-
|
-
|
| Sun 28: |
1521 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
154.73g |
|
159.76g |
|
-
|
-
|
| Sat 20: |
302 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
61.66g |
|
0.00g |
|
-
|
-
|
| Sat 13: |
742 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.73g |
|
104.93g |
|
63.25g |
|
-
|
-
|
| March 2024 |
| Wed 13: |
1756 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
201.91g |
|
201.58g |
|
-
|
-
|
| Sun 10: |
2045 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
291.53g |
|
135.27g |
|
-
|
-
|
| Sat 9: |
1269 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
146.23g |
|
132.25g |
|
-
|
-
|
| Fri 8: |
1586 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
10.01g |
|
227.86g |
|
129.21g |
|
-
|
-
|
| Wed 6: |
2224 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
312.48g |
|
200.73g |
|
-
|
-
|
| Sun 3: |
1502 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
171.54g |
|
153.00g |
|
-
|
-
|
| February 2024 |
| Wed 14: |
309 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
57.01g |
|
16.01g |
|
-
|
-
|
| Mon 12: |
2724 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.06g |
|
363.00g |
|
216.91g |
|
-
|
-
|
| Sun 11: |
2789 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
376.82g |
|
198.56g |
|
-
|
-
|
| Fri 9: |
3007 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.40g |
|
340.68g |
|
263.80g |
|
-
|
-
|
| November 2023 |
| Thu 16: |
2108 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
248.20g |
|
239.65g |
|
-
|
-
|
| Wed 15: |
2604 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
327.08g |
|
253.86g |
|
-
|
-
|
| Tue 14: |
1511 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
185.41g |
|
162.90g |
|
-
|
-
|
| Sat 4: |
572 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
64.75g |
|
67.25g |
|
-
|
-
|
