WorthyGirl3's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sat 1: 1559 * 86%
Fat:
 
Prot:
 
Carbs:
49.65g
 
120.77g
 
154.76g
- -
May 2024
Fri 31: 1489 * 74%
Fat:
 
Prot:
 
Carbs:
43.45g
 
110.81g
 
158.88g
- -
Thu 30: 1682 * 84%
Fat:
 
Prot:
 
Carbs:
54.40g
 
114.82g
 
187.95g
- -
Mon 27: 1168 * 58%
Fat:
 
Prot:
 
Carbs:
45.15g
 
81.14g
 
98.93g
- -
Sun 26: 1543 * 77%
Fat:
 
Prot:
 
Carbs:
50.15g
 
98.36g
 
172.97g
- -
Sat 25: 1709 * 85%
Fat:
 
Prot:
 
Carbs:
105.99g
 
65.81g
 
110.58g
- -
Fri 24: 1801 * 90%
Fat:
 
Prot:
 
Carbs:
79.88g
 
93.96g
 
168.12g
- -
Thu 23: 1997 * 100%
Fat:
 
Prot:
 
Carbs:
90.44g
 
118.17g
 
166.46g
- -
Wed 22: 1531 * 76%
Fat:
 
Prot:
 
Carbs:
65.34g
 
104.83g
 
128.80g
- -
Tue 21: 1698 * 85%
Fat:
 
Prot:
 
Carbs:
46.35g
 
93.53g
 
205.52g
- -
Mon 20: 1650 * 82%
Fat:
 
Prot:
 
Carbs:
56.52g
 
90.58g
 
194.31g
- -
Fri 17: 454 * 23%
Fat:
 
Prot:
 
Carbs:
14.06g
 
38.36g
 
35.64g
- -
Thu 16: 1946 * 97%
Fat:
 
Prot:
 
Carbs:
78.26g
 
110.10g
 
192.98g
- -
January 2023
Fri 20: 211 * 14%
Fat:
 
Prot:
 
Carbs:
1.42g
 
31.84g
 
19.60g
- -
Wed 4: 366 * 24%
Fat:
 
Prot:
 
Carbs:
3.86g
 
52.51g
 
36.73g
- -
November 2022
Wed 2: 942 * 63%
Fat:
 
Prot:
 
Carbs:
35.63g
 
70.84g
 
75.15g
- -
October 2022
Thu 27: 828 * 55%
Fat:
 
Prot:
 
Carbs:
29.82g
 
73.03g
 
54.98g
- -
Wed 26: 1497 * 100%
Fat:
 
Prot:
 
Carbs:
47.87g
 
110.98g
 
146.32g
- -
Thu 20: 1838 * 123%
Fat:
 
Prot:
 
Carbs:
61.79g
 
175.52g
 
147.87g
- -
Wed 19: 1659 * 111%
Fat:
 
Prot:
 
Carbs:
51.95g
 
135.91g
 
163.00g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.