| May 2023 |
| Mon 8: |
470 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
22.38g |
|
38.81g |
|
-
|
-
|
| Tue 2: |
581 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
24.11g |
|
72.70g |
|
-
|
-
|
| Mon 1: |
357 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
47.87g |
|
30.80g |
|
-
|
-
|
| April 2023 |
| Mon 17: |
1253 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.04g |
|
89.77g |
|
90.07g |
|
-
|
-
|
| March 2023 |
| Mon 13: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.23g |
|
14.78g |
|
1.76g |
|
-
|
-
|
| Sun 12: |
123 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
12.81g |
|
4.75g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
229 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.92g |
|
10.16g |
|
34.07g |
|
-
|
-
|
| Mon 27: |
1217 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
72.12g |
|
121.18g |
|
-
|
-
|
| January 2023 |
| Tue 24: |
802 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
45.40g |
|
52.55g |
|
-
|
-
|
| Wed 11: |
612 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
41.52g |
|
60.12g |
|
-
|
-
|
| July 2022 |
| Mon 25: |
1209 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.15g |
|
63.25g |
|
106.35g |
|
-
|
-
|
| Tue 5: |
412 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.27g |
|
21.82g |
|
43.47g |
|
-
|
-
|
| May 2022 |
| Tue 10: |
1291 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.34g |
|
69.25g |
|
133.46g |
|
-
|
-
|
| Thu 5: |
521 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
25.42g |
|
49.36g |
|
-
|
-
|
| April 2022 |
| Fri 22: |
575 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
23.48g |
|
70.35g |
|
-
|
-
|
| Wed 20: |
807 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
54.89g |
|
64.52g |
|
-
|
-
|
| Mon 18: |
1179 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.41g |
|
65.40g |
|
103.29g |
|
-
|
-
|
| Mon 11: |
1005 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
77.54g |
|
64.52g |
|
-
|
-
|
| Wed 6: |
627 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
44.26g |
|
43.28g |
|
-
|
-
|
