Wanderlustee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Mon 20: 1636 * 109%
Fat:
 
Prot:
 
Carbs:
42.12g
 
68.19g
 
243.77g
2194*  558
Mon 13: 1204 * 80%
Fat:
 
Prot:
 
Carbs:
18.65g
 
38.53g
 
225.74g
- -
March 2024
Sun 31: 1210 * 81%
Fat:
 
Prot:
 
Carbs:
42.70g
 
34.67g
 
179.43g
- -
Mon 18: 1363 * 91%
Fat:
 
Prot:
 
Carbs:
39.75g
 
81.31g
 
170.24g
- -
Sun 17: 1233 * 82%
Fat:
 
Prot:
 
Carbs:
48.05g
 
53.40g
 
148.20g
- -
Sat 16: 679 * 45%
Fat:
 
Prot:
 
Carbs:
29.86g
 
19.65g
 
80.29g
- -
Fri 15: 1115 * 74%
Fat:
 
Prot:
 
Carbs:
15.48g
 
152.52g
 
110.82g
- -
Wed 13: 206 * 14%
Fat:
 
Prot:
 
Carbs:
11.30g
 
2.90g
 
24.80g
- -
Thu 7: 1142 * 76%
Fat:
 
Prot:
 
Carbs:
47.85g
 
49.23g
 
125.23g
- -
Wed 6: 2248 * 150%
Fat:
 
Prot:
 
Carbs:
44.04g
 
158.89g
 
311.30g
- -
Mon 4: 237 * 16%
Fat:
 
Prot:
 
Carbs:
18.30g
 
3.00g
 
15.30g
- -
February 2024
Thu 29: 827 * 55%
Fat:
 
Prot:
 
Carbs:
29.33g
 
57.26g
 
55.72g
- -
Mon 26: 1502 * 100%
Fat:
 
Prot:
 
Carbs:
60.26g
 
81.28g
 
164.46g
- -
Sun 25: 1458 * 97%
Fat:
 
Prot:
 
Carbs:
104.31g
 
47.50g
 
87.97g
- -
Fri 23: 1022 * 68%
Fat:
 
Prot:
 
Carbs:
38.20g
 
21.92g
 
144.89g
- -
Wed 21: 1313 * 88%
Fat:
 
Prot:
 
Carbs:
45.39g
 
32.34g
 
196.88g
- -
Tue 20: 1171 * 78%
Fat:
 
Prot:
 
Carbs:
17.15g
 
150.78g
 
112.74g
- -
Mon 19: 1247 * 83%
Fat:
 
Prot:
 
Carbs:
59.13g
 
39.01g
 
143.07g
- -
Sun 18: 1726 * 115%
Fat:
 
Prot:
 
Carbs:
58.36g
 
42.65g
 
253.67g
- -
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