p$m's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 23: 770 * 116%
Fat:
 
Prot:
 
Carbs:
29.58g
 
59.31g
 
66.74g
- -
Wed 22: 843 * 127%
Fat:
 
Prot:
 
Carbs:
29.57g
 
20.96g
 
126.43g
1792*  949
Tue 21: 837 * 126%
Fat:
 
Prot:
 
Carbs:
36.57g
 
27.37g
 
105.66g
2043*  1206
Mon 20: 768 * 115%
Fat:
 
Prot:
 
Carbs:
50.07g
 
28.39g
 
59.17g
2194*  1426
Sun 19: 1005 * 151%
Fat:
 
Prot:
 
Carbs:
56.70g
 
48.79g
 
68.41g
1890*  885
Sat 18: 1443 * 217%
Fat:
 
Prot:
 
Carbs:
68.43g
 
16.98g
 
190.99g
1443*
Fri 17: 1305 * 196%
Fat:
 
Prot:
 
Carbs:
80.48g
 
23.40g
 
125.54g
1418*  113
Thu 16: 879 * 132%
Fat:
 
Prot:
 
Carbs:
12.26g
 
13.24g
 
183.94g
1402*  523
Wed 15: 1175 * 176%
Fat:
 
Prot:
 
Carbs:
35.30g
 
34.66g
 
183.90g
1363*  188
Tue 14: 1424 * 214%
Fat:
 
Prot:
 
Carbs:
99.40g
 
86.41g
 
44.34g
1443*  19
Mon 13: 914 * 137%
Fat:
 
Prot:
 
Carbs:
33.36g
 
25.31g
 
139.58g
1380*  466
Sun 12: 880 * 132%
Fat:
 
Prot:
 
Carbs:
40.38g
 
34.88g
 
92.81g
1368*  488
Sat 11: 967 * 145%
Fat:
 
Prot:
 
Carbs:
36.95g
 
20.73g
 
143.65g
1473*  506
Fri 10: 614 * 92%
Fat:
 
Prot:
 
Carbs:
9.30g
 
28.53g
 
106.83g
2243*  1629
Thu 9: 825 * 124%
Fat:
 
Prot:
 
Carbs:
36.93g
 
41.61g
 
77.64g
1422*  597
Wed 8: 907 * 136%
Fat:
 
Prot:
 
Carbs:
38.57g
 
26.01g
 
116.93g
2392*  1485
Tue 7: 1096 * 165%
Fat:
 
Prot:
 
Carbs:
38.87g
 
104.36g
 
78.63g
1383*  287
Mon 6: 700 * 105%
Fat:
 
Prot:
 
Carbs:
29.87g
 
41.26g
 
62.43g
2163*  1463
Sun 5: 702 * 105%
Fat:
 
Prot:
 
Carbs:
40.79g
 
16.81g
 
71.54g
1320*  618
Sat 4: 1197 * 180%
Fat:
 
Prot:
 
Carbs:
45.79g
 
24.31g
 
170.04g
1413*  216
Get the app
    
© 2024 FatSecret. All rights reserved.