| January 2022 |
| Sat 8: |
591 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
15.08g |
|
106.97g |
|
-
|
-
|
| Thu 6: |
1245 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
44.54g |
|
168.58g |
|
-
|
-
|
| Wed 5: |
612 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
15.62g |
|
111.21g |
|
-
|
-
|
| Tue 4: |
661 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
16.57g |
|
123.68g |
|
-
|
-
|
| Mon 3: |
1121 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
55.40g |
|
141.96g |
|
-
|
-
|
| Sun 2: |
1300 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
66.44g |
|
185.23g |
|
-
|
-
|
| October 2021 |
| Wed 13: |
941 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
46.92g |
|
108.85g |
|
-
|
-
|
| April 2021 |
| Thu 8: |
368 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.26g |
|
17.09g |
|
62.23g |
|
-
|
-
|
| Wed 7: |
1350 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
69.42g |
|
169.06g |
|
-
|
-
|
| Tue 6: |
641 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
19.84g |
|
94.12g |
|
-
|
-
|
| March 2021 |
| Tue 9: |
41 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
0.42g |
|
9.56g |
|
-
|
-
|
| Mon 1: |
501 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
28.20g |
|
27.50g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
416 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
22.56g |
|
41.87g |
|
-
|
-
|
| May 2020 |
| Thu 7: |
457 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
2.85g |
|
49.78g |
|
-
|
-
|
| March 2020 |
| Thu 26: |
200 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
9.00g |
|
30.00g |
|
-
|
-
|
| Wed 25: |
839 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
85.14g |
|
49.76g |
|
-
|
-
|
| Tue 24: |
766 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
24.40g |
|
120.71g |
|
-
|
-
|
| February 2020 |
| Tue 11: |
209 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.94g |
|
25.00g |
|
11.08g |
|
-
|
-
|
| Thu 6: |
746 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.86g |
|
15.97g |
|
152.33g |
|
-
|
-
|
| Wed 5: |
437 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
27.69g |
|
36.21g |
|
-
|
-
|
