| March 2021 |
| Tue 23: |
504 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
28.46g |
|
47.88g |
|
-
|
-
|
| Mon 22: |
1697 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
93.60g |
|
88.33g |
|
119.01g |
|
-
|
-
|
| Sun 21: |
1676 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.44g |
|
133.54g |
|
133.09g |
|
-
|
-
|
| Sat 20: |
1748 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
91.43g |
|
132.09g |
|
95.19g |
|
-
|
-
|
| Fri 19: |
1705 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.87g |
|
120.70g |
|
127.85g |
|
-
|
-
|
| Thu 18: |
1698 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.42g |
|
128.14g |
|
142.44g |
|
-
|
-
|
| Wed 17: |
1694 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.94g |
|
103.00g |
|
140.00g |
|
-
|
-
|
| Tue 16: |
1715 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.13g |
|
136.56g |
|
140.34g |
|
1569*
|
 146
|
| Mon 15: |
1717 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.57g |
|
116.51g |
|
169.01g |
|
-
|
-
|
| Sun 14: |
1697 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.63g |
|
124.62g |
|
125.04g |
|
-
|
-
|
| Sat 13: |
1734 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
79.21g |
|
123.82g |
|
124.65g |
|
-
|
-
|
| Fri 12: |
1440 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
123.00g |
|
98.39g |
|
-
|
-
|
| Thu 11: |
1712 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.08g |
|
118.77g |
|
122.23g |
|
-
|
-
|
| Wed 10: |
1658 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.77g |
|
144.27g |
|
112.56g |
|
-
|
-
|
| Tue 9: |
1699 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
135.33g |
|
149.28g |
|
-
|
-
|
| Mon 8: |
1695 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.62g |
|
140.52g |
|
133.32g |
|
-
|
-
|
| Sun 7: |
1621 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.86g |
|
105.89g |
|
126.51g |
|
-
|
-
|
| Sat 6: |
1659 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
85.41g |
|
103.10g |
|
122.52g |
|
-
|
-
|
| Fri 5: |
1679 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
137.05g |
|
153.63g |
|
-
|
-
|
| Thu 4: |
1642 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.14g |
|
117.18g |
|
149.44g |
|
-
|
-
|
