| July 2021 |
| Fri 30: |
-
|
-
|
|
694*
|
-
|
| Thu 22: |
-
|
-
|
|
227*
|
-
|
| Wed 7: |
-
|
-
|
|
470*
|
-
|
| Tue 6: |
-
|
-
|
|
526*
|
-
|
| Mon 5: |
267 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.32g |
|
2.93g |
|
50.75g |
|
446*
|
 179
|
| April 2021 |
| Sat 24: |
924 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
39.31g |
|
124.64g |
|
796*
|
 128
|
| Fri 23: |
1021 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
45.90g |
|
104.61g |
|
677*
|
344
|
| Thu 22: |
837 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
35.63g |
|
102.39g |
|
681*
|
156
|
| Wed 21: |
986 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
59.30g |
|
124.20g |
|
686*
|
300
|
| Tue 20: |
1083 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
30.90g |
|
152.26g |
|
663*
|
420
|
| Mon 19: |
826 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
48.23g |
|
63.78g |
|
491*
|
335
|
| Sun 18: |
1469 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.57g |
|
42.61g |
|
180.15g |
|
451*
|
1018
|
| Sat 17: |
1258 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
67.84g |
|
68.73g |
|
87.42g |
|
269*
|
989
|
| September 2020 |
| Wed 23: |
224 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
8.80g |
|
32.50g |
|
-
|
-
|
| Tue 22: |
747 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
24.37g |
|
72.07g |
|
765*
|
18
|
| Mon 21: |
1439 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
79.97g |
|
55.49g |
|
128.83g |
|
605*
|
834
|
| Fri 18: |
881 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
66.31g |
|
63.83g |
|
-
|
-
|
| Thu 17: |
1125 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
50.69g |
|
115.45g |
|
484*
|
641
|
| Wed 16: |
824 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
31.04g |
|
85.39g |
|
2017*
|
1193
|
| Tue 15: |
939 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
60.01g |
|
24.50g |
|
73.13g |
|
2017*
|
1078
|
| Mon 14: |
808 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
40.81g |
|
74.43g |
|
-
|
-
|
| Sun 13: |
1218 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.73g |
|
70.75g |
|
114.32g |
|
-
|
-
|
| Sat 12: |
1508 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
81.87g |
|
52.30g |
|
137.80g |
|
-
|
-
|
| August 2020 |
| Wed 5: |
299 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
19.51g |
|
2.93g |
|
-
|
-
|
