| June 2024 |
| Sun 16: |
-
|
-
|
|
160*
|
-
|
| Sat 15: |
1062 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
50.90g |
|
116.72g |
|
1464*
|
 402
|
| Fri 14: |
950 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
75.90g |
|
117.01g |
|
1939*
|
989
|
| Thu 13: |
965 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
91.87g |
|
92.52g |
|
1039*
|
74
|
| Wed 12: |
1086 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
87.68g |
|
159.68g |
|
1665*
|
579
|
| Tue 11: |
1046 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
94.53g |
|
119.96g |
|
1953*
|
907
|
| Mon 10: |
958 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
88.16g |
|
125.28g |
|
1998*
|
1040
|
| Sun 9: |
940 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
65.49g |
|
148.08g |
|
1512*
|
572
|
| Sat 8: |
1103 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
62.37g |
|
154.69g |
|
1994*
|
891
|
| Fri 7: |
1171 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
84.72g |
|
152.01g |
|
1957*
|
786
|
| Thu 6: |
911 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
80.86g |
|
110.56g |
|
-
|
-
|
| Wed 5: |
1023 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
76.46g |
|
138.26g |
|
892*
|
 131
|
| Tue 4: |
1011 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
60.72g |
|
120.84g |
|
-
|
-
|
| Mon 3: |
966 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
65.91g |
|
136.75g |
|
796*
|
170
|
| Sun 2: |
1015 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
69.57g |
|
142.24g |
|
1774*
|
759
|
| Sat 1: |
1114 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
76.14g |
|
153.73g |
|
1829*
|
715
|
| May 2024 |
| Fri 31: |
1020 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
73.45g |
|
147.43g |
|
1835*
|
815
|
| Thu 30: |
1055 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
100.39g |
|
125.67g |
|
1646*
|
591
|
| Wed 29: |
1040 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
93.17g |
|
101.33g |
|
1855*
|
815
|
| Tue 28: |
946 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
83.99g |
|
103.74g |
|
397*
|
549
|
| Mon 27: |
1103 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
85.86g |
|
136.35g |
|
2073*
|
970
|
