| February 2021 |
| Wed 3: |
336 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
20.43g |
|
22.73g |
|
15.18g |
|
-
|
-
|
| January 2021 |
| Wed 20: |
976 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
44.98g |
|
91.22g |
|
-
|
-
|
| December 2020 |
| Thu 3: |
1521 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
139.82g |
|
131.30g |
|
-
|
-
|
| Wed 2: |
1645 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
62.25g |
|
142.77g |
|
127.91g |
|
-
|
-
|
| Tue 1: |
2088 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.24g |
|
167.15g |
|
222.68g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
958 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
64.53g |
|
113.11g |
|
-
|
-
|
| Fri 27: |
432 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
30.36g |
|
26.64g |
|
-
|
-
|
| Thu 26: |
1889 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.51g |
|
141.04g |
|
191.72g |
|
-
|
-
|
| Wed 25: |
2237 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.09g |
|
172.36g |
|
221.31g |
|
-
|
-
|
| Tue 24: |
1002 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
85.16g |
|
78.56g |
|
-
|
-
|
| Mon 23: |
1260 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
64.48g |
|
105.93g |
|
61.11g |
|
-
|
-
|
| Thu 19: |
1490 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
126.33g |
|
149.34g |
|
-
|
-
|
| Wed 18: |
2240 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.43g |
|
160.87g |
|
268.76g |
|
-
|
-
|
| Mon 16: |
1747 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
72.08g |
|
126.28g |
|
139.34g |
|
-
|
-
|
| Fri 13: |
908 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
46.32g |
|
91.72g |
|
-
|
-
|
| Tue 10: |
1378 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
78.15g |
|
87.08g |
|
81.26g |
|
-
|
-
|
| Mon 9: |
429 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
26.48g |
|
30.01g |
|
-
|
-
|
| Fri 6: |
2126 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
73.19g |
|
192.19g |
|
144.16g |
|
-
|
-
|
| Thu 5: |
1589 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
69.04g |
|
140.63g |
|
86.54g |
|
-
|
-
|
| Tue 3: |
396 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
25.30g |
|
32.81g |
|
-
|
-
|
