| January 2020 |
| Wed 29: |
1121 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
43.37g |
|
182.27g |
|
-
|
-
|
| Tue 28: |
1432 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
64.81g |
|
215.98g |
|
-
|
-
|
| Mon 27: |
360 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
12.19g |
|
36.86g |
|
-
|
-
|
| Sun 26: |
1417 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
23.26g |
|
209.96g |
|
-
|
-
|
| Fri 24: |
1937 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
82.66g |
|
68.80g |
|
233.78g |
|
-
|
-
|
| Thu 23: |
1654 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
38.62g |
|
293.70g |
|
-
|
-
|
| Wed 22: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
59.48g |
|
205.10g |
|
-
|
-
|
| Tue 21: |
1397 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.43g |
|
41.73g |
|
157.15g |
|
-
|
-
|
| Mon 20: |
1546 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
75.97g |
|
42.48g |
|
178.54g |
|
-
|
-
|
| Sun 19: |
1475 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
53.06g |
|
216.63g |
|
-
|
-
|
| Sat 18: |
1652 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
57.37g |
|
306.84g |
|
-
|
-
|
| Fri 17: |
1549 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
83.31g |
|
214.68g |
|
-
|
-
|
| Thu 16: |
1757 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
50.28g |
|
59.45g |
|
288.25g |
|
-
|
-
|
| Wed 15: |
1742 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
79.76g |
|
17.80g |
|
242.44g |
|
-
|
-
|
| Tue 14: |
1501 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
50.66g |
|
200.24g |
|
-
|
-
|
| Mon 13: |
2566 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
102.09g |
|
54.81g |
|
384.17g |
|
-
|
-
|
| Sun 12: |
1025 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
48.79g |
|
110.07g |
|
-
|
-
|
| Sat 11: |
1530 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
77.46g |
|
15.69g |
|
196.71g |
|
-
|
-
|
| Fri 10: |
1449 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
63.95g |
|
259.76g |
|
-
|
-
|
| Thu 9: |
1189 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
25.64g |
|
169.40g |
|
-
|
-
|
