| September 2021 |
| Thu 30: |
629 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
28.50g |
|
111.20g |
|
-
|
-
|
| Sun 26: |
406 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
23.37g |
|
33.16g |
|
-
|
-
|
| Thu 23: |
1316 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
225.60g |
|
22.56g |
|
-
|
-
|
| Wed 22: |
786 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
89.70g |
|
122.00g |
|
-
|
-
|
| Tue 21: |
1551 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
56.23g |
|
111.75g |
|
144.39g |
|
-
|
-
|
| Mon 20: |
494 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
17.01g |
|
58.60g |
|
-
|
-
|
| Wed 15: |
835 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
54.12g |
|
106.50g |
|
-
|
-
|
| Tue 14: |
767 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
53.64g |
|
94.27g |
|
-
|
-
|
| Mon 13: |
1317 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
55.69g |
|
69.29g |
|
119.76g |
|
-
|
-
|
| Sun 12: |
682 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
44.11g |
|
61.01g |
|
-
|
-
|
| Sat 11: |
2429 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
94.92g |
|
107.20g |
|
282.98g |
|
-
|
-
|
| Fri 10: |
1233 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
92.09g |
|
143.33g |
|
-
|
-
|
| Thu 9: |
1396 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
73.65g |
|
171.19g |
|
3.98g |
|
-
|
-
|
| Tue 7: |
1057 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
93.52g |
|
82.80g |
|
-
|
-
|
| Mon 6: |
1692 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
90.51g |
|
82.10g |
|
127.63g |
|
-
|
-
|
| Sun 5: |
898 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
41.93g |
|
47.76g |
|
-
|
-
|
| Sat 4: |
1491 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
116.32g |
|
100.14g |
|
16.14g |
|
-
|
-
|
| Fri 3: |
1690 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
235.71g |
|
67.52g |
|
-
|
-
|
| Thu 2: |
1753 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
75.39g |
|
95.39g |
|
158.95g |
|
-
|
-
|
| Wed 1: |
1457 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
69.70g |
|
89.00g |
|
102.00g |
|
-
|
-
|
