| March 2023 |
| Tue 7: |
1169 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.83g |
|
44.82g |
|
112.23g |
|
-
|
-
|
| February 2023 |
| Wed 22: |
70 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
1.48g |
|
14.67g |
|
-
|
-
|
| Mon 13: |
388 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
21.58g |
|
34.83g |
|
-
|
-
|
| Fri 3: |
1507 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
66.75g |
|
218.79g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
1127 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
45.99g |
|
147.09g |
|
-
|
-
|
| Sun 29: |
192 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.47g |
|
4.94g |
|
37.39g |
|
-
|
-
|
| Sat 28: |
920 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
39.18g |
|
78.53g |
|
-
|
-
|
| Fri 27: |
761 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
58.72g |
|
79.07g |
|
-
|
-
|
| Thu 26: |
1010 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
18.50g |
|
144.91g |
|
-
|
-
|
| Wed 25: |
201 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.58g |
|
25.10g |
|
22.74g |
|
-
|
-
|
| Tue 24: |
1031 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
83.55g |
|
75.65g |
|
-
|
-
|
| Mon 23: |
1526 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
99.43g |
|
68.89g |
|
85.71g |
|
-
|
-
|
| September 2022 |
| Wed 7: |
660 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
26.83g |
|
54.69g |
|
-
|
-
|
| Tue 6: |
883 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
26.83g |
|
75.69g |
|
-
|
-
|
| Mon 5: |
913 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
42.19g |
|
63.45g |
|
-
|
-
|
| Sun 4: |
1825 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
94.82g |
|
81.31g |
|
166.30g |
|
-
|
-
|
| Fri 2: |
118 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.94g |
|
14.05g |
|
7.88g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
56.68g |
|
116.37g |
|
-
|
-
|
| Tue 30: |
939 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
62.99g |
|
90.40g |
|
-
|
-
|
| Mon 29: |
877 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
32.75g |
|
144.30g |
|
-
|
-
|
